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The Great Indian Diet By: Luke Coutinho, Shilpa Shetty

The Great Indian Diet By: Luke Coutinho, Shilpa Shetty

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The Great Indian Diet

  • Author : Luke Coutinho, Shilpa Shetty
  • Publisher : Penguin Random House
  • ISBN-13 : 9788184007480

About The Great Indian Diet

Why run after the West when we already have the best?   Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.

About the Author

Shilpa Shetty is a renowned Bollywood actress and health . This is her debut book. Luke Coutinho is an international health expert and lifestyle coach. He is the author of Eat Smart, Move More, Sleep Right.

Book Details

BindingPAPERBACK
ISBN-139788184007480
LanguageENGLISH
No of Pages288
PublisherPenguin Random House
Publisher DateSeptember'2015

About the brand

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