Sports Men Shoes Price List In India

How to buy Right Sport shoe for your foot?

Running, Jogging and walking are the most effective, natural and cheapest form of exercise. Sport shoes are particularly designed for activities such as running or walking, It is very important to choose correct athletic or sport shoes for your feet , otherwise it would end up having foot pains, corns or blisters instead on enjoying your workout.

While buying shoes, make sure that you measure your foot again as our foot size do change as we grow older. So have your feet measured at least twice a year. Sizes also vary between brands, so go by what fits, not by what size the shoe is. It is absolutely not easy to find the best-fitting shoe among the variety of options available at the store. While buying the sport shoes, don't go for look but look for comfort. Do not be lured by companies selling shock-absorbing running shoes as they do not prevent injuries any better than other running shoes.

1. For enjoyable and comfortable running, get a shoe size that is half an inch longer than what you normally wear so that your feet get some breathing room as you run. Do not go for fashionable shoes which looks good but consider comfort while buying shoes otherwise tight-fitting or ill-fitting shoes can hurt you and spoil your feet and can lead to blisters or black toes.
2. It is generally advisable to measure your feet in the evening or at the end of the day to get right shoe fit because feet swells up due to blood and fluid accumulation after full day activities.
3. Buy different shoes for different type of activities. For walking, we require rigid and rough and tough shoes but for running, soft and flexible shoes are required so as to avoid foot pains and aching heels.

Wear your own socks while trying for shoe size. If you plan to wear socks with the shoes you plan to purchase, then measure the feet along with that pair of socks. If you are purchasing shoes for jog or walk , then opt for running shoes and for activities like aerobics, kick-boxing or weight training, then purchase cross-trainers as these activities are required to be done on hard surface along with lot of side movements. Sport shoes are available in various sizes (6, 7, 8, 9, 10, 11 and 12) and are available in different type of fabric and materials like canvas, leather or spike. They require very less maintenance and just require a wet cloth to remove the dirt and clean them. While buying athletic shoes, always buy the shoes of good and reputed brand to avoid all foot related pains like Reebok, Nike, Puma, Adidas, Asics, Woodland etc.