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A Good Life By: Vandana Luthra

A Good Life By: Vandana Luthra

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Best price for closest match A Good Life (English, Paperback, Luthra Vandana)

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    A Good Life (English, Paperback, Luthra Vandana)

    A Good Life (English, Paperback, Luthra Vandana)

    ₹205 ₹250

    Language: English | Binding: Paperback | Publisher: HarperCollins Publishers India | Genre: Family & Relationships | ISBN: 9789351160113, 9351160114 | Pages: 248

    As on 12:08:48am 12-04-2025

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Rediscover Wellness with "A Good Life"

"A Good Life", authored by Vandana Luthra, the visionary founder of VLCC, is not just a book; it's a holistic guide to reclaiming your health and wellbeing. This comprehensive manual, published by Collins Business-Wiley in a PAPERBACK edition with an ISBN-13 of 9789351160113, is designed to help you understand the root causes of lifestyle diseases and provide practical solutions to evoke a sense of well-being.

About the Book

The book explores why people suffer from obesity, diabetes, PCOS, heart problems, and other lifestyle diseases. It demonstrates how a balanced combination of a nutritious diet, regular exercise, lifestyle changes, and therapy can transform your life. With 240 pages, it's informative yet concise, making it perfect for those seeking a balance between managing stress and prioritizing self-care.

"A Good Life" is not just about losing weight or looking good; it's about feeling great from within. It motivates you to take responsibility for your health, empowering you to improve your overall wellness quotient. Whether you're bound to a chair most of the day, unwind by watching TV, or tend to overeat at restaurants, this book is your guide to breaking these habits and embracing a healthier lifestyle.

About the Author

Vandana Luthra, the guiding force behind VLCC, brings her extensive knowledge and experience in wellness and healthy lifestyles to this book. As the founder of India's first transformation center, she seamlessly married scientific weight management programs with cutting-edge skin and hair treatments. Her exceptional contributions to the fields of trade and industry earned her the prestigious Padma Shri award in 2013.

With Vandana Luthra as your mentor, you're in capable hands. She understands the challenges of maintaining a healthy lifestyle in today's fast-paced world and offers practical solutions that work.

Book Details

  • Language: English
  • Weight: 250 grams
  • Publisher Date: September 2013
  • Publisher Imprint: HarperSport

"A Good Life" is more than just a book; it's a commitment to yourself, your health, and your wellbeing. It's an invitation to take stock of your life, make changes, and embrace a good life - one where you're not just living longer, but living better.

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